How to start
1Pick a mood face
2A feeling or two (optional)
3“Save” — done
How are you right now?
Pick a mood — everything else is optional.
How much energy today?
What does your body feel?
Which figure fits you?
What is it about?
a mood journal
How to start
Pick a mood — everything else is optional.
How much energy today?
What does your body feel?
Which figure fits you?
What is it about?
EmoAtlas is a mood journal: log your mood, energy, and feelings in a few seconds, and after a few weeks you'll see what moves them: sleep, work, people, exercise.
No diagnoses: a journal helps you notice and describe how you feel, but it doesn't replace a doctor or therapist.
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