Simple Emotions Chart for Kids: 30 Words (PDF)
The simple chart: three words in each family. Ask "What am I feeling right now?" and circle one or two words. Kids can color in the families.
30 words: three in each of 10 families. Circle what you feel right now.
Joy
relief · happiness · pride
Calm
relaxation · safety · confidence
Love & connection
trust · gratitude · love
Interest
curiosity · interest · inspiration
Surprise
confusion · surprise · amazement
Sadness
sadness · disappointment · loneliness
Fear & anxiety
worry · anxiety · fear
Anger
irritation · hurt · anger
Disgust
boredom · dislike · disgust
Shame & guilt
embarrassment · guilt · shame
How to use it: “List of Emotions: 100+ Feelings With Meanings” at emoatlas.com/blog/list-of-emotions. For self-reflection only; not a substitute for professional advice.